Skip to product information
Sale price
£14.99
Regular price
£21.99
One Week of Structure. A Lifetime of Habits.
Nutrition doesn’t need to be complicated. The 7-Day Meal Plan gives you a full week of plant-powered meals designed to fuel performance, support recovery, and make healthy eating simple. It’s a practical, ready-to-use plan that removes guesswork and helps you stay consistent.
What You’ll Get Inside
• Complete 7-day schedule → breakfast, lunch, dinner, and snacks laid out for you
• High-protein, plant-based recipes → easy meals to support strength and performance
• Calorie and macro guidance → structure to match your training and fitness goals
• Time-saving options → meals designed for busy schedules and simple preparation
• Instant digital access → download today and start fuelling smarter immediately
Why It Works
Most people fail at nutrition because they don’t have a plan. This guide gives you structure without being restrictive, showing you exactly what to eat and when, while still allowing flexibility. By following it for just one week, you’ll develop habits you can repeat and adapt long-term.
Simple. Sustainable. Effective.
The 7-Day Meal Plan is the easiest way to experience plant-powered performance in action.
Instant access. Lifetime use. Start your 7-day journey today.
Composed without AI. Authored and reviewed by a Russell Group graduate — from one of the UK’s leading universities (Ivy League equivalent) with several years in the fitness world.