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£9.99
Regular price
£17.99
Stay On Track. Anywhere, Anytime.
Life doesn’t pause when you’re working on your goals. The Travel & Eating Out Survival Guide is designed to help you stay consistent with your nutrition and training, even when you’re away from home, on the road, or dining out.
What You’ll Get Inside
• Practical travel strategies → how to stay fuelled on planes, trains, and long trips
• Eating out made simple → clear guidance for restaurants and social events
• Smart food swaps → quick choices that keep you on track without stress
• Portable meal and snack ideas → easy options to stay consistent anywhere
• Instant digital access → download today and carry it with you wherever you go
Why It Works
Most plans fail when real life gets in the way. This guide bridges the gap, giving you strategies that work in hotels, restaurants, airports, and social settings. Instead of starting over after every trip or night out, you’ll know how to stay aligned with your goals without missing out.
Flexible. Practical. Reliable.
Composed without AI. Authored and reviewed by a Russell Group graduate — from one of the UK’s leading universities (Ivy League equivalent) with several years in the fitness world.