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Plant Powered Performance ™  Biohacking For Beginners, Gym-goers, & Hybrid Athletes Ebook/Guide
Optimise Recovery. Enhance Performance. Unlock Potential.

Performance isn’t only built in the gym — it’s shaped by how you recover, sleep, and manage your daily habits. The Biohacking Guide shows you how to upgrade these areas with science-backed strategies designed to maximise energy, speed up recovery, and elevate overall performance.

What You’ll Get Inside
• Sleep optimisation methods → proven techniques to improve quality and recovery
• Recovery protocols → tools and routines that accelerate healing and reduce fatigue
• Mental focus strategies → sharpen concentration and consistency in training and life
• Plant-powered lifestyle adjustments → sustainable practices that support long-term performance
• Actionable routines → simple, practical steps you can apply immediately

Why It Works

Training harder only gets you so far. To perform at your best, you need to recover smarter and optimise the factors most people overlook. This guide translates the latest biohacking insights into clear, actionable steps so you can see results in strength, endurance, and overall wellbeing.

Smarter Habits. Stronger Results.

The Biohacking Guide equips you with the knowledge to take control of recovery, energy, and performance outside of the gym.

Instant access. Lifetime use. Begin your optimisation today.
Composed without AI. Authored and reviewed by a Russell Group graduate — from one of the UK’s leading universities (Ivy League equivalent).

Our Customers Tell It Better Than We Do!

Excellent

4.8

/ 5

based on 697 reviews

Stronger & faster! ⭐️

Clear structure, and I’m finally improving at both running and lifting without burning out Clear structure, and I’m finally improving at both running and lifting without burning out Clear structure, and I’m finally improving at both running and lifting without burning out

Finally seeing size changes! 💪

As a vegan I struggled to build muscle — this program changed that in weeks As a vegan I struggled to build muscle — this program changed that in weeks As a vegan I struggled to build muscle — this program changed that in weeks

So easy to follow! 📘

No more guessing in the gym. Every session feels purposeful now No more guessing in the gym. Every session feels purposeful now No more guessing in the gym. Every session feels purposeful now

Energy for days! 🥗

Meals are quick, tasty, and keep me fuelled for long runs Meals are quick, tasty, and keep me fuelled for long runs Meals are quick, tasty, and keep me fuelled for long runs

No more stress on the road! ✈️

I can eat plant-based anywhere now without slipping up I can eat plant-based anywhere now without slipping up I can eat plant-based anywhere now without slipping up

Didn’t expect this 🤯

I was skeptical at first, but the results are real. Faster recovery, better mindset, and I feel sharper overall I was skeptical at first, but the results are real. Faster recovery, better mindset, and I feel sharper overall I was skeptical at first, but the results are real. Faster recovery, better mindset, and I feel sharper overall

Delicious & simple! 🥤

I’m actually excited to hit my protein targets with these recipes I’m actually excited to hit my protein targets with these recipes I’m actually excited to hit my protein targets with these recipes

Cut through the noise! ⚡

I stopped wasting money on useless products. Recovery feels smoother already I stopped wasting money on useless products. Recovery feels smoother already I stopped wasting money on useless products. Recovery feels smoother already

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