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Plant Powered Performance™ Nutrition Ebook/Guide
  • Plant Powered Performance™ Nutrition Ebook/Guide
  • Plant Powered Performance™ Nutrition Ebook/Guide
Plant Powered Performance™ Nutrition Ebook/Guide
£9.99 £17.99
Master Your Nutrition. Fuel Every Goal.

Training hard means nothing without the right fuel. The Nutrition Guide gives you a clear, evidence-based system for eating to support strength, endurance, fat loss, or muscle gain — all with a plant-powered approach that’s practical and sustainable.

What You’ll Get Inside
• Complete macronutrient breakdowns → understand proteins, carbs, and fats with clarity
• Calorie guidance → learn how to calculate and adjust for your specific goals
• High-protein plant-based food lists → the best sources for performance and recovery
• Meal timing strategies → optimise energy, strength, and endurance throughout the day
• Hydration and recovery principles → simple methods to support peak performance

Why It Works

Nutrition is often the missing piece between effort and results. This guide removes the confusion by focusing only on what works — no fads, no extremes, just practical, science-driven strategies. Whether you’re trying to build muscle, lose fat, or simply improve your health, you’ll know exactly how to fuel your body for success.

Clear. Practical. Plant-Powered.
Composed without AI. Authored and reviewed by a Russell Group graduate — from one of the UK’s leading universities (Ivy League equivalent).

Our Customers Tell It Better Than We Do!

Excellent

4.8

/ 5

based on 697 reviews

Stronger & faster! ⭐️

Clear structure, and I’m finally improving at both running and lifting without burning out Clear structure, and I’m finally improving at both running and lifting without burning out Clear structure, and I’m finally improving at both running and lifting without burning out

— James R.

Finally seeing size changes! 💪

As a vegan I struggled to build muscle — this program changed that in weeks As a vegan I struggled to build muscle — this program changed that in weeks As a vegan I struggled to build muscle — this program changed that in weeks

— Amir K

So easy to follow! 📘

No more guessing in the gym. Every session feels purposeful now No more guessing in the gym. Every session feels purposeful now No more guessing in the gym. Every session feels purposeful now

— Sophie M

Energy for days! 🥗

Meals are quick, tasty, and keep me fuelled for long runs Meals are quick, tasty, and keep me fuelled for long runs Meals are quick, tasty, and keep me fuelled for long runs

— Hannah B

No more stress on the road! ✈️

I can eat plant-based anywhere now without slipping up I can eat plant-based anywhere now without slipping up I can eat plant-based anywhere now without slipping up

— Daniel S

Didn’t expect this 🤯

I was skeptical at first, but the results are real. Faster recovery, better mindset, and I feel sharper overall I was skeptical at first, but the results are real. Faster recovery, better mindset, and I feel sharper overall I was skeptical at first, but the results are real. Faster recovery, better mindset, and I feel sharper overall

— Liam R.

Delicious & simple! 🥤

I’m actually excited to hit my protein targets with these recipes I’m actually excited to hit my protein targets with these recipes I’m actually excited to hit my protein targets with these recipes

— Maya L

Cut through the noise! ⚡

I stopped wasting money on useless products. Recovery feels smoother already I stopped wasting money on useless products. Recovery feels smoother already I stopped wasting money on useless products. Recovery feels smoother already

— Chris P

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